Blueberry Muffin with Turkey Bacon (2 slices)
![]() | ![]() ![]() Found in the freezer section of grocery stores. 1 MUFFIN Fiber One Muffins Blueberry Frozen (x 1) Turkey Bacon (2 slices) Microwave or pan-fry. 1 SLICE Jennie-O Bacon Turkey 95% Fat Free (x 2) |
Hot Dogs with Mustard with Chicken Noodle Soup
![]() | ![]() ![]() Simply microwave two hot dog wieners and enjoy with mustard. Filling, yet low in carbs. 1 Serving (1.6 oz) (45 g) Oscar Mayer, Wieners (Pork, Turkey) (x 2) (1 tsp) (5 g) Mustard, Prepared, Yellow (x 2) Chicken Noodle Soup One serving of canned chicken noodle soup. Microwave or prepare on stovetop as directed. Nutritional info may vary by brand. (0.5 cup) (118 ml) Campbell's Condensed Soup Chicken Noodle (x 1) |
Cheeseburger (No Bun) with Side Salad with Avocado
![]() | ![]() ![]() Grill or fry burger until cooked, top with cheese when nearly done. 1 Patty (2.7 oz) (76.53 g) Beef, Ground, 80% Ln Meat / 20% Fat, Patty, Cooked, Brld (x 1) 1 Slice Kraft Deli Deluxe Cheese American Singles (x 1) Side Salad with Avocado Chop up 1/4th Avocado and distribute over lettuce. Drizzle Balsamic Vinaigrette over salad for added flavor. (2.1 oz) (60 g) Salad Leaves; Mixed (x 1) (3.5 oz) (100 g) Avocado (Raw) (x 0.25) (1 tbsp) (15 ml) Vinaigrette; Balsamic, Preprepared (x 1) |