Yogurt with Fruit with Orange Slices

Yogurt with FruitOrange Slices
Yogurt with Fruit

Place yogurt in a bowl. Top with sliced strawberry and 1/2 cup of blueberries.

(1 cup) (245 g) Yogurt, Pln, Lofat, 12 Grams Prot Per 8 Oz (x 1)
1 Medium Strawberry (x 1)
(1 cup) (148 g) Blueberries- Fresh (x 0.5)

Orange Slices

Slice up a medium size orange.

1 Medium Orange (x 1)

Quick Salad with Raisins

Quick SaladRaisins
Quick Salad

An easy-to-make and tasteful salad. Start with a cup of lettuce and cut up a string cheese and pepperoni slices. Top with a vinaigrette dressing. A lively taste and a filling salad.

1 Cup, Shredded Or Chopped (1.9 oz) (55 g) Lettuce, Iceberg (x 1)
1 Piece Sargento String Cheese Snack Park Skim Mozzarella Low Sodium (x 1)
1 Serving (1.1 oz) (30 g) Hormel Pillow Pak Sliced Turkey Pepperoni (x 1)
(2 tbsp) (30 ml) Kraft Light Balsamic Vinaigrette Salad Dressing (x 1)


A simple box of store bought raisins.

1 Small Box Raisins (x 1)

Cheeseburger (No Bun) with Corn on the Cob

Cheeseburger (No Bun)Corn on the Cob
Cheeseburger (No Bun)

Grill or fry burger until cooked, top with cheese when nearly done.

1 Patty (2.7 oz) (76.53 g) Beef, Ground, 80% Ln Meat / 20% Fat, Patty, Cooked, Brld (x 1)
1 Slice Kraft Deli Deluxe Cheese American Singles (x 1)

Corn on the Cob

Soak in water for 15 minutes, then wrap in foil and grill for about 15 minutes. Spray with butter alternative after pealing for a great taste!

You can also boil instead of grilling, which is done by bring a large pot to a boil and placing the corn in for about 5 minutes.

1 ear (90g) Corn On The Cob (x 1)
1.25 SPRAYS I Can't Believe It's Not Butter Spray (x 4)