Scrambled Eggs with Breakfast Veggie Pattie

Scrambled EggsBreakfast Veggie Pattie
Scrambled Eggs

Heat pan. Spray with non stick cooking spray. Crack 2 eggs into a bowl, add milk and whisk eggs with a fork. Pour egg mixture into pan and stir as needed so the bottom does not brown. Add salt and pepper to taste. Once eggs are fluffy remove from pan.

1 egg Scrambled Eggs (minimal Spray and Milk) (x 2)
1 tsp Salt (Table Salt) (x 1)
1 tsp (2.1g) Pepper, Black (x 1)
1 fl oz (30.6g) Milk, Skim (x 1)
One Serving Pam Cooking Spray (x 1)

Breakfast Veggie Pattie

Place frozen pattie on a microwave safe plate. Microwave on HIGH,turning over halfway through cooking time. Approximatly 1 1/2 minutes.

1 EA MorningStar Farms Breakfast Veggie Patties Sausage (x 1)

Greek Salad with Chicken with Apple Slices

Greek Salad with ChickenApple Slices
Greek Salad with Chicken

Toss all ingredients and serve.

1 Cup, Shredded (1.7 oz) (46.9 g) Lettuce Romaine (x 2)
1 Cup, Chopped Or Diced (5 oz) (143 g) Pickles, Cucumber, Dill (x 1)
1 Medium Tomato (x 1)
(1 oz) (28.35 g) Cheese, Feta (x 1)
(3 oz) (84 g) Chicken Breast Strips- Grilled; Butterball (x 1)
(1 tbsp) (15.2 g) Lemon Juice, Canned Or Bottled (x 2)
(1 tbsp) (15 ml) Olive Oil (x 1)

Apple Slices

Slice one apple and enjoy.

1 Apple Apple Granny Smith (x 1)

Grilled Chicken Breast with Corn on the Cob

Grilled Chicken BreastCorn on the Cob
Grilled Chicken Breast

Season both sides of chicken breast wirh salt and pepper. Place on heated grill. Cook the chicken until internal temperature reaches 170 degrees F. About 10-15 minutes each side.

(3.5 oz) (100 g) Chicken Breast, Boneless, Skinless, Seasoned (x 1)
(1 tsp) (5 ml) Salt (Table Salt) (x 1)
1 tsp (2.1g) Pepper, Black (x 1)

Corn on the Cob

Soak in water for 15 minutes, then wrap in foil and grill for about 15 minutes. Spray with butter alternative after pealing for a great taste!

You can also boil instead of grilling, which is done by bring a large pot to a boil and placing the corn in for about 5 minutes.

1 ear (90g) Corn On The Cob (x 1)
1.25 SPRAYS I Can't Believe It's Not Butter Spray (x 4)