Blueberry Muffin with Turkey Bacon (2 slices)

Blueberry MuffinTurkey Bacon (2 slices)
Blueberry Muffin

Found in the freezer section of grocery stores.

1 MUFFIN Fiber One Muffins Blueberry Frozen (x 1)

Turkey Bacon (2 slices)

Microwave or pan-fry.

1 SLICE Jennie-O Bacon Turkey 95% Fat Free (x 2)

Ham sandwich with cheese with Raisins

Ham sandwich with cheeseRaisins
Ham sandwich with cheese

Lay out two pices of whole wheat bread. Spead one tbsp of mustard on one slice of bread. Place 3 slices of ham lunch meat slices, top with cheese. Put both slices of bread together.

3 slices (63g) Ham, Sliced, Ex Ln (x 1)
1 tsp (5g) Mustard, Prepared, Yellow (x 1)
2 Weight Watchers Bread 100% Whole Wheat (x 1)
1 slice Kraft Deli Deluxe American Cheese (x 1)

Raisins

A simple box of store bought raisins.

1 Small Box Raisins (x 1)

Beef Kabobs (2) with Corn on the Cob

Beef Kabobs (2)Corn on the Cob
Beef Kabobs (2)

Slice beef to desired size and alternate chunks of beef with onions and peppers. Grill until cooked.

Substitute veggies with alternatives if you wish.

8 OZ Beef Steak New York Strip Angus All Natural 8 Oz (x 1)
One Medium Green Pepper (x 1)
1 slice Onion (red) (x 8)

Corn on the Cob

Soak in water for 15 minutes, then wrap in foil and grill for about 15 minutes. Spray with butter alternative after pealing for a great taste!

You can also boil instead of grilling, which is done by bring a large pot to a boil and placing the corn in for about 5 minutes.

1 ear (90g) Corn On The Cob (x 1)
1.25 SPRAYS I Can't Believe It's Not Butter Spray (x 4)