Bagel with Banana and Peanut Butter with Orange Slices
![]() | ![]() ![]() Spread peanut butter on each slice of bagel. Top with half of a sliced banana. (2 tbsp) (32 g) Peanut Butter, Smooth Style, without Salt (x 1) Medium Size Banana (x 1) 1 Bagel Thin (1.6 oz) (46 g) Bread; Thomas' Everything Bagel Thins (x 1) Orange Slices Slice up a medium size orange. 1 Medium Orange (x 1) |
Turkey Wrap with Apple Slices
![]() | ![]() ![]() Spread cheese on tortilla. Next, place sliced cucumbers on wrap. Then, layer with turkey. Roll. 1 Wedge Laughing Cow Cheese Light Wedges (x 1) 1 Tortilla About 6 Tortilla Whole Grain (x 1) 1 Serving (1.2 oz) (33.33 g) Turkey Breast Meat (x 1) .5 Cup, Slices (1.8 oz) (52 g) Cucumber, with Peel (x 1) Apple Slices Slice one apple and enjoy. 1 Apple Apple Granny Smith (x 1) |
BBQ Chicken Breast with Instant Brown Rice
![]() | ![]() ![]() Simply place a chicken breast on the grill and lightly coat it with BBQ sauce when the meat is nearly finished cooking. 1 filet Perdue Perfect Portions Chicken Breast Boneless Skinless Roasted (x 1) 2 TBSP Kraft Barbecue Sauce Original (x 1) Instant Brown Rice Combine rice, water and butter in a saucepan. Bring to a boil. reduce heat (medium-low to medium) and cover. Simmer 10-12 minutes or until water is absorbed. Fluff with fork and serve. .25 Cup Dry (1 cup) (237 ml) Rice - Uncle Ben's Instant Brown Rice (x 1) 1 Pat Butter, Pat (x 1) |