Three Cheese Omelette with Orange Slices

Three Cheese OmeletteOrange Slices
Three Cheese Omelette

Using an 8-inch, non-stick skillet, melt butter over medium heat. Add beaten eggs. Add the eggs begin to coagulate, add the 3 cheeses evenly over the eggs. As cheese begins to melt, and before the eggs get brown, flip or turn egg mixture over. Continue to cook until the cheese melts. Turn omelette 1 more time. The finished omelette will be a nice yellow color with the cheese melted. Serve immediately.

1 oz (28 g) (2 Tbsp) Butter; Salted (x 1)
0.25 CUP Borden Cheese Cheddar Mild Finely Shredded (x 0.25)
1 oz (28.35g) Cheese, Provolone (x 1)
1 oz (28.35g) Cheese Fd, Past Process, Swiss (x 1)
1 EGG Eggland's Best Eggs Grade A Large Brown Cage Free Organic Vegetarian Hens (x 3)

Orange Slices

Slice up a medium size orange.

1 Medium Orange (x 1)

Turkey Wrap with Easy Side Salad

Turkey WrapEasy Side Salad
Turkey Wrap

Spread cheese on tortilla. Next, place sliced cucumbers on wrap. Then, layer with turkey. Roll.

1 Wedge Laughing Cow Cheese Light Wedges (x 1)
1 Tortilla About 6 Tortilla Whole Grain (x 1)
1 Serving (1.2 oz) (33.33 g) Turkey Breast Meat (x 1)
.5 Cup, Slices (1.8 oz) (52 g) Cucumber, with Peel (x 1)

Easy Side Salad

Purchase pre-packaged salad mix and add 1 cup to a bowl. Add a dash of vinaigrette dressing.

(2 cups) (473 ml) Salad Dole Leafy Romaine All Natural (x 0.5)
(1.1 oz) (30 g) Newman's Own Lighten Up! Salad Dressing Balsamic Vinaigrette (x 1)

Lemon Mustard Chicken with Corn on the Cob

Lemon Mustard ChickenCorn on the Cob
Lemon Mustard Chicken

Spray pan with cooking spray. Heat to medium-high heat. Season chicken with salt and pepper on both sides. Place chicken breast in pan. Cook on both sides approximately3 - 5 minutes on each side until cooked through. Deglaze pan with white wine. Put mustard and lemon juice in pan and stir scraping the bottom of the pan. Once well combined add parsley and pour over chicken.

(3.2 oz) (90 g) Chicken Breast (x 1)
(1 tsp) (2.1 g) Pepper, Black (x 1)
(1 tsp) (5 ml) Salt (Table Salt) (x 1)
(.2 oz) (5 g) Grey Poupon Mustard Country Dijon (x 1)
(1 fl oz) (30.5 g) Lemon Juice (x 1)
(1 tsp) (0.3 g) Parsley, Dried (x 1)
One Serving Pam Cooking Spray (x 1)
(1 fl oz) (29.42 g) Alcoholic Bev, Wine, Table, White (x 1)

Corn on the Cob

Soak in water for 15 minutes, then wrap in foil and grill for about 15 minutes. Spray with butter alternative after pealing for a great taste!

You can also boil instead of grilling, which is done by bring a large pot to a boil and placing the corn in for about 5 minutes.

1 ear (90g) Corn On The Cob (x 1)
1.25 SPRAYS I Can't Believe It's Not Butter Spray (x 4)