Bagel with Banana and Peanut Butter with Orange Slices
 |   Bagel with Banana and Peanut ButterSpread peanut butter on each slice of bagel. Top with half of a sliced banana. (2 tbsp) (32 g) Peanut Butter, Smooth Style, without Salt (x 1) Medium Size Banana (x 1) 1 Bagel Thin (1.6 oz) (46 g) Bread; Thomas' Everything Bagel Thins (x 1) Orange Slices Slice up a medium size orange. 1 Medium Orange (x 1) |
String Cheese Rolls with Pringles 100 Calorie Pack
 |   String Cheese RollsCut two light mozzarella cheese sticks in half lengthwise. Roll about 1 ounce of sliced roasted turkey breast (lightly covered with mayo) around half of the mozzarella cheese stick. Do this with the three remaining halves, for a total of 4 rolls. 1 EA Sargento String Cheese Snacks Light (x 2) 1 TBSP Hellmann's Mayonnaise Light (x 2) 1 serving (33.33g) Turkey Breast Meat (x 4) Pringles 100 Calorie Pack Small container of chips found in grocery stores. 1 Tub Chips - Pringles 100 Calorie Pack (x 1) |
Cheeseburger with half a bun with Instant Brown Rice
 |   Cheeseburger with half a bunFry burger patty in non-stick pan for approximatly 3-5 minutes per side until desired doneness. Place cheese on bottom half of bun. Top with cooked hamburger. Top with ketchup. 1 Patty (3 oz) (86.31 g) Beef, Ground, 90% Ln Meat / 10% Fat, Patty, Cooked, Pan-Broiled (x 1) 1 Bun Wonder Buns Hamburger (x 0.5) (1 tbsp) (15 ml) Heinz Ketchup Tomato Reduced Sugar (x 1) 1 Slice Kraft Deli Deluxe American Cheese (x 1) Instant Brown Rice Combine rice, water and butter in a saucepan. Bring to a boil. reduce heat (medium-low to medium) and cover. Simmer 10-12 minutes or until water is absorbed. Fluff with fork and serve. .25 Cup Dry (1 cup) (237 ml) Rice - Uncle Ben's Instant Brown Rice (x 1) 1 Pat Butter, Pat (x 1) |