Deluxe Oatmeal with Breakfast sausage

Deluxe OatmealBreakfast sausage
Deluxe Oatmeal

Make two packets of instant oatmeal, as instructed by the packaging. Cut a single strawberry and a small handful of blueberries on top.

1 PACKET Quaker Instant Oatmeal Apple & Cinnamon (x 2)
1 Medium Strawberry (x 1)
1 cup (145g) Blueberries (x 0.125)

Breakfast sausage

Remove 3 links from package. Place on a microvave safe plate and cover. Microwave on high 30-40 seconds (defrosted) ot 50-60 seconds(from frozen)

3 Johnsonville Breakfast Sausage Links Original (x 1)

Grilled Cheese and Tomato Soup with Raisins

Grilled Cheese and Tomato SoupRaisins
Grilled Cheese and Tomato Soup

Prepare soup according to directions on can.

Please nonstick pan on stove on medium heat. Spray nonstick pan with butter spray. Place one slice of bead in pan. Top with cheese and second slice of bread. Cook until one side is golden brown then flip. Cook until second side is golden brown. Serve along side soup.

(0.5 cup) (118 ml) Campbell's Condensed Healthy Request Soup Tomato 98% Fat Free (x 1)
(1 oz) (28.35 g) Bread, Red-Cal, White (x 2)
1 Slcie Kraft Cheese American 2% Milk Reduced Fat Singles (x 2)
1.25 Sprays I Can't Believe It's Not Butter Spray (x 2)

Raisins

A simple box of store bought raisins.

1 Small Box Raisins (x 1)

Teriyaki Steak with Pasta with Butter

Teriyaki SteakPasta with Butter
Teriyaki Steak

Place the steak in the marinade and let marinate for at least an hour, and up to 48 hours. If grilling the steak, prepare your grill for high, direct heat. If pan frying, heat a large cast iron pan on high heat. If grilling oil the grill grates. Place the steak on the hot grill or pan. Sear for 3-5 minutes on one side, or until the side is well browned, and turn the steak over and sear the other side. Baste the steak with teriyaki sauce. When the steak is well seared on both sides, remove from the heat and let rest for 10-15 minutes.

(1 tbsp) (15 ml) Olive Oil, Extra Virgin (x 0.33)
(6 oz) (170 g) Beef Steak Sirloin Top Filets 6 Oz (x 1)
(1 tbsp) (15 ml) Kikkoman Marinade & Sauce Teriyaki (x 2)

Pasta with Butter

Fill a large pot with cold water. Pasta will expand up to triple its original size, so to ensure it cooks correctly, you'll need at least 1 qt. of water per every 4 oz. of dry pasta. If the water fills the pot more than � of the way full, use a larger pot to prevent water from boiling over the top. Allow the water to come to a full boil. You can cover the pot with a lid to speed up boiling time. If you put your pasta in before the water boils, it can start breaking it down prematurely, causing it to become soggy. Add salt to the water as soon as it starts to boil and let it dissolve. Put pasta into the pot of boiling water and stir frequently with a long wooden spoon. Stir pasta often, around every three minutes, to prevent it from sticking together or to the bottom of your pan. Stirring also allows your pasta to cook evenly.On average, whole wheat pasta takes up to 12 minutes to cook. Drain and serve with butter. Add salt and pepper to taste

(2 oz) (57 g) Pasta - Whole Wheat Spaghetti (x 1)
1 Pat Butter, Pat (x 1)
1 tsp (2.1g) Pepper, Black (x 1)
1 tsp Salt (Table Salt) (x 1)