Three Cheese Omelette with Turkey Sausage Links

Three Cheese OmeletteTurkey Sausage Links
Three Cheese Omelette

Using an 8-inch, non-stick skillet, melt butter over medium heat. Add beaten eggs. Add the eggs begin to coagulate, add the 3 cheeses evenly over the eggs. As cheese begins to melt, and before the eggs get brown, flip or turn egg mixture over. Continue to cook until the cheese melts. Turn omelette 1 more time. The finished omelette will be a nice yellow color with the cheese melted. Serve immediately.

1 oz (28 g) (2 Tbsp) Butter; Salted (x 1)
0.25 CUP Borden Cheese Cheddar Mild Finely Shredded (x 0.25)
1 oz (28.35g) Cheese, Provolone (x 1)
1 oz (28.35g) Cheese Fd, Past Process, Swiss (x 1)
1 EGG Eggland's Best Eggs Grade A Large Brown Cage Free Organic Vegetarian Hens (x 3)

Turkey Sausage Links

Cook in frying pan or microwave as suggested on the packaging.

2 links Jennie-O Turkey Store Breakfast Sausage Turkey Mild Link (x 1)

String Cheese Rolls with Pringles 100 Calorie Pack

String Cheese RollsPringles 100 Calorie Pack
String Cheese Rolls

Cut two light mozzarella cheese sticks in half lengthwise. Roll about 1 ounce of sliced roasted turkey breast (lightly covered with mayo) around half of the mozzarella cheese stick. Do this with the three remaining halves, for a total of 4 rolls.

1 EA Sargento String Cheese Snacks Light (x 2)
1 TBSP Hellmann's Mayonnaise Light (x 2)
1 serving (33.33g) Turkey Breast Meat (x 4)

Pringles 100 Calorie Pack

Small container of chips found in grocery stores.

1 Tub Chips - Pringles 100 Calorie Pack (x 1)

Chicken Kabobs (2) with Corn on the Cob

Chicken Kabobs (2)Corn on the Cob
Chicken Kabobs (2)

Slice chicken to desired size and alternate chunks of chicken with onions and peppers. Grill until cooked.

Substitute veggies with alternatives if you wish.

4 ounces Chicken (x 2)
One Medium Green Pepper (x 1)
1 slice Onion (red) (x 8)

Corn on the Cob

Soak in water for 15 minutes, then wrap in foil and grill for about 15 minutes. Spray with butter alternative after pealing for a great taste!

You can also boil instead of grilling, which is done by bring a large pot to a boil and placing the corn in for about 5 minutes.

1 ear (90g) Corn On The Cob (x 1)
1.25 SPRAYS I Can't Believe It's Not Butter Spray (x 4)