Bagel with Cream Cheese / Peanut Butter and Jelly / Chicken Kabobs (2)

Estimated Plan Total: 1494 calories

Bagel with Cream CheesePeanut Butter and JellyChicken Kabobs (2)

For breakfast we'll start with bagel with cream cheeseand have orange slices on the side. For lunch, we have peanut butter and jellywith a side of pringles 100 calorie pack. And for dinner, go with chicken kabobs (2)and a side salad with avocado.

Salmon Scramble / Hummus and Pita Chip Plate / Chicken Kabobs (2)

Estimated Plan Total: 1459 calories

Salmon ScrambleHummus and Pita Chip PlateChicken Kabobs (2)

For breakfast we'll start with salmon scrambleand have toast with butter on the side. For lunch, we have hummus and pita chip platewith a side of chips and salsa. And for dinner, go with chicken kabobs (2)and a instant brown rice.

Special K Cereal / Turkey and Avocado / Cheeseburger (No Bun)

Estimated Plan Total: 1439 calories

Special K CerealTurkey and AvocadoCheeseburger (No Bun)

For breakfast we'll start with special k cerealand have toast with butter on the side. For lunch, we have turkey and avocadowith a side of chips and salsa. And for dinner, go with cheeseburger (no bun)and a instant brown rice.

Bagel with Banana and Peanut Butter / Turkey Wrap / Beef Kabobs (2)

Estimated Plan Total: 1406 calories

Bagel with Banana and Peanut ButterTurkey WrapBeef Kabobs (2)

For breakfast we'll start with bagel with banana and peanut butterand have orange slices on the side. For lunch, we have turkey wrapwith a side of raisins. And for dinner, go with beef kabobs (2)and a spinach side dish.

Bagel with Banana and Peanut Butter / Peanut Butter and Jelly / Cheeseburger with half a bun

Estimated Plan Total: 1575 calories

Bagel with Banana and Peanut ButterPeanut Butter and JellyCheeseburger with half a bun

For breakfast we'll start with bagel with banana and peanut butterand have turkey sausage links on the side. For lunch, we have peanut butter and jellywith a side of pringles 100 calorie pack. And for dinner, go with cheeseburger with half a bunand a side salad with avocado.

Deluxe Oatmeal / Turkey Sandwich with Lettuce and Tomato / Chicken Kabobs (2)

Estimated Plan Total: 1413 calories

Deluxe OatmealTurkey Sandwich with Lettuce and TomatoChicken Kabobs (2)

For breakfast we'll start with deluxe oatmealand have turkey bacon (2 slices) on the side. For lunch, we have turkey sandwich with lettuce and tomatowith a side of pringles 100 calorie pack. And for dinner, go with chicken kabobs (2)and a instant brown rice.

Bagel with Banana and Peanut Butter / Meatballs / Cheeseburger (No Bun)

Estimated Plan Total: 1413 calories

Bagel with Banana and Peanut ButterMeatballsCheeseburger (No Bun)

For breakfast we'll start with bagel with banana and peanut butterand have orange slices on the side. For lunch, we have meatballswith a side of mozzarella cheese and tomato. And for dinner, go with cheeseburger (no bun)and a spinach side dish.

Special K Cereal / Tuna Lettuce Wrap / Chicken Kabobs (2)

Estimated Plan Total: 1413 calories

Special K CerealTuna Lettuce WrapChicken Kabobs (2)

For breakfast we'll start with special k cerealand have breakfast sausage on the side. For lunch, we have tuna lettuce wrapwith a side of pringles 100 calorie pack. And for dinner, go with chicken kabobs (2)and a spinach side dish.

Three Cheese Omelette / No Beer Turkey Brat / Seasoned Pork Chops

Estimated Plan Total: 1475 calories

Three Cheese OmeletteNo Beer Turkey BratSeasoned Pork Chops

For breakfast we'll start with three cheese omeletteand have orange slices on the side. For lunch, we have no beer turkey bratwith a side of raisins. And for dinner, go with seasoned pork chopsand a instant brown rice.

Three Cheese Omelette / Classic Grill Cheese / Cheeseburger (No Bun)

Estimated Plan Total: 1497 calories

Three Cheese OmeletteClassic Grill CheeseCheeseburger (No Bun)

For breakfast we'll start with three cheese omeletteand have orange slices on the side. For lunch, we have classic grill cheesewith a side of pringles 100 calorie pack. And for dinner, go with cheeseburger (no bun)and a side salad with avocado.

Salmon Scramble / Peanut Butter and Jelly / Teriyaki Steak

Estimated Plan Total: 1475 calories

Salmon ScramblePeanut Butter and JellyTeriyaki Steak

For breakfast we'll start with salmon scrambleand have breakfast veggie pattie on the side. For lunch, we have peanut butter and jellywith a side of mozzarella cheese and tomato. And for dinner, go with teriyaki steakand a instant brown rice.

Non-Fat Greek Yogurt / Greek Salad with Chicken / Chicken Kabobs (2)

Estimated Plan Total: 1412 calories

Non-Fat Greek YogurtGreek Salad with ChickenChicken Kabobs (2)

For breakfast we'll start with non-fat greek yogurtand have breakfast veggie pattie on the side. For lunch, we have greek salad with chickenwith a side of apple slices. And for dinner, go with chicken kabobs (2)and a instant brown rice.

Three Cheese Omelette / Turkey Wrap / Teriyaki Steak

Estimated Plan Total: 1504 calories

Three Cheese OmeletteTurkey WrapTeriyaki Steak

For breakfast we'll start with three cheese omeletteand have toast with butter on the side. For lunch, we have turkey wrapwith a side of apple slices. And for dinner, go with teriyaki steakand a instant brown rice.

Bagel with Banana and Peanut Butter / Hummus and Pita Chip Plate / Seasoned Pork Chops

Estimated Plan Total: 1402 calories

Bagel with Banana and Peanut ButterHummus and Pita Chip PlateSeasoned Pork Chops

For breakfast we'll start with bagel with banana and peanut butterand have breakfast sausage on the side. For lunch, we have hummus and pita chip platewith a side of oven baked fries. And for dinner, go with seasoned pork chopsand a corn on the cob.

Scrambled Eggs / Ham sandwich with cheese / Chicken Kabobs (2)

Estimated Plan Total: 1422 calories

Scrambled EggsHam sandwich with cheeseChicken Kabobs (2)

For breakfast we'll start with scrambled eggsand have breakfast veggie pattie on the side. For lunch, we have ham sandwich with cheesewith a side of raisins. And for dinner, go with chicken kabobs (2)and a instant brown rice.

Yogurt with Fruit / Peanut Butter and Jelly / Shrimp Scampi Bake

Estimated Plan Total: 1410 calories

Yogurt with FruitPeanut Butter and JellyShrimp Scampi Bake

For breakfast we'll start with yogurt with fruitand have potato pancakes on the side. For lunch, we have peanut butter and jellywith a side of mozzarella cheese and tomato. And for dinner, go with shrimp scampi bakeand a instant brown rice.

Special K Cereal / Peanut Butter and Jelly / Lemon Mustard Chicken

Estimated Plan Total: 1422 calories

Special K CerealPeanut Butter and JellyLemon Mustard Chicken

For breakfast we'll start with special k cerealand have toast with butter on the side. For lunch, we have peanut butter and jellywith a side of mozzarella cheese and tomato. And for dinner, go with lemon mustard chickenand a clam chowder soup.

Special K Cereal / Grilled Cheese and Tomato Soup / Lentil Stuffed Peppers

Estimated Plan Total: 1413 calories

Special K CerealGrilled Cheese and Tomato SoupLentil Stuffed Peppers

For breakfast we'll start with special k cerealand have breakfast veggie pattie on the side. For lunch, we have grilled cheese and tomato soupwith a side of mozzarella cheese and tomato. And for dinner, go with lentil stuffed peppersand a instant brown rice.

Scrambled Eggs / Peanut Butter and Jelly / Ratatouille Stuffed Zucchini

Estimated Plan Total: 1425 calories

Scrambled EggsPeanut Butter and JellyRatatouille Stuffed Zucchini

For breakfast we'll start with scrambled eggsand have breakfast veggie pattie on the side. For lunch, we have peanut butter and jellywith a side of apple slices. And for dinner, go with ratatouille stuffed zucchiniand a instant brown rice.

Deluxe Oatmeal / Grilled Cheese and Tomato Soup / Teriyaki Steak

Estimated Plan Total: 1408 calories

Deluxe OatmealGrilled Cheese and Tomato SoupTeriyaki Steak

For breakfast we'll start with deluxe oatmealand have breakfast sausage on the side. For lunch, we have grilled cheese and tomato soupwith a side of raisins. And for dinner, go with teriyaki steakand a pasta with butter.

Bagel with Banana and Peanut Butter / String Cheese Rolls / Lemon Mustard Chicken

Estimated Plan Total: 1432 calories

Bagel with Banana and Peanut ButterString Cheese RollsLemon Mustard Chicken

For breakfast we'll start with bagel with banana and peanut butterand have breakfast sausage on the side. For lunch, we have string cheese rollswith a side of chips and salsa. And for dinner, go with lemon mustard chickenand a spinach side dish.

Salmon Scramble / Tuna Lettuce Wrap / Beef Kabobs (2)

Estimated Plan Total: 1453 calories

Salmon ScrambleTuna Lettuce WrapBeef Kabobs (2)

For breakfast we'll start with salmon scrambleand have breakfast sausage on the side. For lunch, we have tuna lettuce wrapwith a side of oven baked fries. And for dinner, go with beef kabobs (2)and a pasta with butter.

Blueberry Muffin / Hummus and Pita Chip Plate / Lentil Stuffed Peppers

Estimated Plan Total: 1436 calories

Blueberry MuffinHummus and Pita Chip PlateLentil Stuffed Peppers

For breakfast we'll start with blueberry muffinand have potato pancakes on the side. For lunch, we have hummus and pita chip platewith a side of mozzarella cheese and tomato. And for dinner, go with lentil stuffed peppersand a instant brown rice.

Egg in Bread / Hummus and Pita Chip Plate / Cheeseburger with half a bun

Estimated Plan Total: 1415 calories

Egg in BreadHummus and Pita Chip PlateCheeseburger with half a bun

For breakfast we'll start with egg in breadand have breakfast sausage on the side. For lunch, we have hummus and pita chip platewith a side of oven baked fries. And for dinner, go with cheeseburger with half a bunand a pasta with butter.

Egg in Bread / Grilled Cheese and Tomato Soup / Ratatouille Stuffed Zucchini

Estimated Plan Total: 1402 calories

Egg in BreadGrilled Cheese and Tomato SoupRatatouille Stuffed Zucchini

For breakfast we'll start with egg in breadand have breakfast sausage on the side. For lunch, we have grilled cheese and tomato soupwith a side of oven baked fries. And for dinner, go with ratatouille stuffed zucchiniand a instant brown rice.

Three Cheese Omelette / Greek Salad with Chicken / Parmesan Crusted Chicken

Estimated Plan Total: 1526 calories

Three Cheese OmeletteGreek Salad with ChickenParmesan Crusted Chicken

For breakfast we'll start with three cheese omeletteand have orange slices on the side. For lunch, we have greek salad with chickenwith a side of raisins. And for dinner, go with parmesan crusted chickenand a side salad with avocado.

Scrambled Eggs / Hot Dogs with Mustard / Lentil Stuffed Peppers

Estimated Plan Total: 1440 calories

Scrambled EggsHot Dogs with MustardLentil Stuffed Peppers

For breakfast we'll start with scrambled eggsand have toast with butter on the side. For lunch, we have hot dogs with mustardwith a side of raisins. And for dinner, go with lentil stuffed peppersand a clam chowder soup.